High-Protein Honey Garlic Shrimp

why make this recipe

High-Protein Honey Garlic Shrimp is a delicious and quick meal that is packed with flavor and nutrition. It’s perfect for a busy weeknight dinner or a casual get-together with friends. This recipe combines the sweet taste of honey with the savory flavors of soy sauce and garlic, making it a favorite among shrimp lovers. Plus, with the high protein content from shrimp, it’s a healthy option that can keep you feeling full and satisfied.

how to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Steamed rice, for serving
  • Vegetables, for serving

Directions:

  1. In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
  2. In a skillet over medium heat, add the shrimp and season with salt and pepper.
  3. Pour the honey garlic sauce over the shrimp and cook for about 3-4 minutes, or until the shrimp are pink and cooked through.
  4. Serve the shrimp over steamed rice or alongside your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

Serve the shrimp warm over a bed of steamed rice. You can also add a variety of vegetables on the side for a healthy and colorful dish. Some good options are steamed broccoli, snap peas, or a fresh salad. Top with green onions or sesame seeds for an extra touch.

how to store High-Protein Honey Garlic Shrimp

You can store any leftovers in an airtight container in the refrigerator for up to two days. Make sure to let the shrimp cool down before placing them in the container. To reheat, warm them gently in a skillet over low heat until heated through.

tips to make High-Protein Honey Garlic Shrimp

  • Make sure to use fresh shrimp for the best flavor and texture.
  • Don’t overcook the shrimp; they cook quickly and will continue to cook slightly after being removed from the heat.
  • Feel free to adjust the sweetness by adding more or less honey based on your taste.
  • If you like a bit of heat, add some red pepper flakes to the sauce.

variation

You can easily make this recipe with chicken or tofu for a different protein option. Simply substitute shrimp with diced chicken breast or cubed tofu and follow the same cooking instructions.

FAQs

1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking.

2. What can I serve with this dish apart from rice?
You can serve it with quinoa, noodles, or even in a lettuce wrap for a lighter option.

3. Is this recipe suitable for meal prepping?
Absolutely! This dish is great for meal prep. Just store the shrimp and sauce separately from the rice and veggies to keep everything fresh.

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high protein honey garlic shrimp 2026 02 14 153144 1

High-Protein Honey Garlic Shrimp


  • Author: oumardaabdelali
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious and quick meal packed with flavor and high protein content, perfect for weeknight dinners or get-togethers.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Steamed rice, for serving
  • Vegetables, for serving

Instructions

  1. In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
  2. In a skillet over medium heat, add the shrimp and season with salt and pepper.
  3. Pour the honey garlic sauce over the shrimp and cook for about 3-4 minutes, or until the shrimp are pink and cooked through.
  4. Serve the shrimp over steamed rice or alongside your favorite vegetables.

Notes

Make sure to use fresh shrimp for the best flavor and texture. Adjust the sweetness by varying the amount of honey, and add red pepper flakes for a spicy kick.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 30g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, quick meals, high protein, easy dinner

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