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Fresh Spring Rolls with Creamy Peanut Sauce


  • Author: oumardaabdelali
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Delightful fresh spring rolls filled with vibrant vegetables, fresh herbs, and served with a creamy peanut sauce—perfect for a fun gathering or family dinner.


Ingredients

  • Rice paper wrappers
  • Mixed vegetables (e.g., bell peppers, carrots, cucumber, lettuce)
  • Fresh herbs (e.g., mint, cilantro)
  • Cooked protein (e.g., shrimp, chicken, or tofu)
  • Peanut butter
  • Soy sauce
  • Lime juice
  • Honey or maple syrup
  • Garlic (optional)
  • Water for soaking rice papers

Instructions

  1. Prepare the vegetables: Slice your chosen mixed vegetables thinly for easy rolling.
  2. Soften the rice paper wrappers: Fill a shallow dish with warm water and soak one wrapper at a time for 15-30 seconds.
  3. Layer the fillings: On each wrapper, lay a piece of lettuce, followed by a handful of mixed veggies, cooked protein, and fresh herbs.
  4. Roll tightly: Carefully roll the wrapper away from you, tucking in the sides as you go.
  5. Make the peanut sauce: Mix the peanut butter, soy sauce, lime juice, honey (or maple syrup), and minced garlic until smooth.
  6. Serve the spring rolls: Enjoy right away with creamy peanut sauce for dipping.

Notes

Customize the rolls with whatever ingredients you have on hand and try different dipping sauces for variety.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 roll
  • Calories: 200
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: spring rolls, fresh rolls, vegetarian appetizer, peanut sauce, healthy snacks