Description
A vibrant medley of roasted vegetables coated in a sweet and tangy maple Dijon glaze caramelized to perfection with golden edges and irresistible flavor. The perfect easy side dish for any dinner or holiday table.
Ingredients
4 cups mixed vegetables (such as carrots, Brussels sprouts, parsnips, and sweet potatoes), chopped into bite-sized pieces
2 tbsp olive oil
1 1/2 tbsp pure maple syrup
1 tbsp Dijon mustard
1 garlic clove, minced
1/2 tsp salt
1/4 tsp black pepper
Fresh thyme or rosemary, for garnish
Instructions
1. Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2. In a large bowl, whisk together olive oil, maple syrup, Dijon mustard, garlic, salt, and pepper.
3. Add chopped vegetables and toss until evenly coated.
4. Spread vegetables in a single layer on the prepared baking sheet.
5. Roast for 25–30 minutes, stirring halfway through, until tender and caramelized.
6. Transfer to a serving dish and drizzle with any remaining glaze from the pan.
7. Garnish with fresh herbs and serve warm.
Notes
For extra crispiness, avoid overcrowding the pan — use two baking sheets if needed.
Pairs perfectly with roasted chicken, salmon, or as part of a holiday spread.
Add a splash of balsamic vinegar for a tangy finish.
Use this glaze on root vegetables, cauliflower, or even broccoli for variety.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Side Dish
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 170
- Sugar: 8g
- Sodium: 240mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: maple dijon roasted vegetables, roasted veggie medley, healthy side dish, holiday vegetables, sweet and savory glaze, easy vegetable recipe