Description
Quick and nutritious energy balls made with pumpkin seeds, cranberries, and almond butter, perfect for snacking.
Ingredients
Scale
- 1 cup pumpkin seeds
- 1/2 cup dried cranberries
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the pumpkin seeds, dried cranberries, almond butter, honey, rolled oats, vanilla extract, and salt.
- Mix everything until well combined.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for about 30 minutes to set.
- Enjoy as a quick snack!
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin seeds, energy balls, healthy snacks, no bake, quick recipes