Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

12 Quick Keto Dinner Recipes


  • Author: oumardaabdelali
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and easy keto dinner recipes perfect for busy weeknights.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Heat butter in a large skillet over medium heat. Add the chicken and cook for 6-7 minutes on each side or until fully cooked. Remove from the skillet and set aside.
  3. In the same skillet, add minced garlic and cook for about 1 minute.
  4. Pour in heavy cream, bringing it to a gentle simmer. Stir in Parmesan cheese until melted and smooth.
  5. Slice the cooked chicken and return it to the sauce. Mix everything well and cook for an additional 2-3 minutes.

Notes

Serve with steamed broccoli or zucchini noodles for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 120mg

Keywords: keto, quick dinner, chicken alfredo, low carb