Description
Delicious and nutritious energy bites made with apples and cinnamon, perfect for a quick snack or kid-friendly treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/2 cup shredded apple
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, almond butter, shredded apple, honey (or maple syrup), cinnamon, vanilla extract, and salt.
- Mix everything together until well combined.
- Scoop out small amounts of the mixture and roll them into bite-sized balls.
- Place the rolled balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes before serving.
Notes
These energy bites store well in an airtight container in the refrigerator for up to one week or can be frozen for three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: energy bites, apple, cinnamon, no-bake snacks, healthy snacks