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Avocado Toast with Egg


  • Author: oumardaabdelali
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and delightful combination of creamy avocado, perfectly cooked egg, and crisp toast, ideal for breakfast or brunch.


Ingredients

Scale
  • 2 slices of bread
  • 1 ripe avocado
  • 2 eggs
  • Salt to taste
  • Pepper to taste
  • Red pepper flakes (optional)
  • Lemon juice (optional)

Instructions

  1. Toast the slices of bread until they’re golden brown.
  2. Boil or fry the eggs according to your preference.
  3. Mash the ripe avocado in a bowl and season with salt, pepper, and lemon juice.
  4. Spread the mashed avocado evenly over the toasted bread.
  5. Place the cooked eggs on top of the avocado toast.
  6. Sprinkle with red pepper flakes if desired.
  7. Serve immediately and enjoy!

Notes

For variations, try adding feta, olives, or Sriracha sauce for extra flavor.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 186mg

Keywords: avocado toast, breakfast, easy recipe, brunch, healthy meal