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Barbeque Chicken Salad


  • Author: oumardaabdelali
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful salad that combines smoky barbeque chicken with fresh vegetables, perfect for a quick lunch or satisfying dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup corn, canned or grilled
  • 1 red bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup shredded cheese
  • 1/2 cup barbeque sauce
  • 1/2 cup cilantro jalapeno ranch dressing
  • Salt and pepper to taste

Instructions

  1. Combine the mixed greens, shredded chicken, halved cherry tomatoes, corn, chopped red bell pepper, and thinly sliced red onion in a large bowl.
  2. Drizzle some barbeque sauce over the salad and toss everything gently together to combine the flavors evenly.
  3. Add the shredded cheese on top and mix it in delicately, ensuring not to crush the veggies.
  4. Serve the salad with a generous drizzle of cilantro jalapeno ranch dressing on top. Season with a pinch of salt and pepper to taste.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days, keeping the dressing separate until ready to serve.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: salad, barbeque, chicken, healthy, easy recipe