Description
A delicious treat combining rich Medjool dates, creamy peanut butter, and luscious dark chocolate, perfect for a guilt-free snack.
Ingredients
Scale
- 12 Medjool dates
- 1 cup creamy peanut butter
- 1/2 cup crunchy peanuts
- 1 cup dark chocolate, melted
Instructions
- Preheat the oven to 350°F (175°C).
- Cut the Medjool dates in half and remove the pits.
- Spread a layer of creamy peanut butter inside each date half.
- Top with crunchy peanuts.
- Melt dark chocolate in a microwave or double boiler.
- Dip each filled date half into the melted chocolate, ensuring they are well coated.
- Place on a parchment-lined baking sheet and refrigerate until the chocolate hardens.
- Serve chilled and enjoy your healthy dessert!
Notes
For extra flavor, experiment with toppings like shredded coconut or a sprinkle of sea salt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chocolate, date, bark, healthy snack, vegan dessert