Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy 3 Ingredient Keto Chocolate Mousse


  • Author: oumardaabdelali
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Gluten-Free

Description

A delightful, easy-to-make keto chocolate mousse that satisfies sweet cravings without carb overload.


Ingredients

Scale
  • 1 cup heavy whipping cream
  • 1/2 cup sugar-free cocoa powder
  • 1/3 cup powdered erythritol (or other keto-friendly sweetener)

Instructions

  1. Whip the cream: In a large mixing bowl, pour the heavy whipping cream. Use a mixer or whisk and whip it on high speed until soft peaks form.
  2. Add the cocoa and sweetener: Gradually incorporate the sugar-free cocoa powder and powdered erythritol into the whipped cream, whipping until stiff peaks form.
  3. Chill and serve: Spoon the mousse into individual serving dishes and refrigerate for at least 30 minutes before serving.

Notes

To enhance the mousse, garnish with whipped cream, dark chocolate shavings, berries, or crushed nuts.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 25mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 60mg

Keywords: keto, dessert, chocolate mousse, easy dessert, low carb dessert