Description
A refreshing and energizing smoothie that combines tropical coconut milk, tangy lime juice, and creamy Greek yogurt, perfect for summer days.
Ingredients
Scale
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1/2 cup frozen spinach
- 1/2 cup frozen banana
- 1/4 cup lime juice
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon vanilla extract
- Ice cubes (optional for thickness)
Instructions
- Combine coconut milk, Greek yogurt, frozen spinach, frozen banana, lime juice, honey, and vanilla extract in your blender.
- Blend until you achieve a smooth and creamy texture.
- Optional: If you prefer a thicker consistency, add a handful of ice cubes and blend again.
- Pour your creamy creation into a glass and enjoy immediately.
Notes
Serve with fresh fruit slices or shredded coconut on top for added flavor and presentation. Store leftovers in an airtight container in the fridge for up to 1 day, or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: smoothie, coconut, key lime, refreshing drink, healthy snack