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Crispy Roasted Frozen Vegetables


  • Author: oumardaabdelali
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful side dish made with frozen mixed vegetables, perfect for pairing with any meal.


Ingredients

Scale
  • 2 cups frozen mixed vegetables
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: herbs like thyme or rosemary

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine the frozen vegetables with olive oil, minced garlic, salt, pepper, and any optional herbs in a mixing bowl.
  3. Spread the mixture evenly on a baking sheet, ensuring the vegetables have space to roast properly.
  4. Roast in the oven for 20-25 minutes, stirring halfway through, until the vegetables are crispy and caramelized around the edges.
  5. Serve warm as a side dish and enjoy the compliments that come your way!

Notes

For best results, avoid overcrowding the baking sheet to ensure even roasting.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: vegetables, side dish, roasted vegetables, healthy, easy recipe