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Zesty Cucumber Lemon Orzo Salad


  • Author: oumardaabdelali
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing salad that combines orzo pasta with fresh vegetables, bright lemon flavors, and herbs.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 large cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the cooled orzo, cucumber, cherry tomatoes, red onion, and parsley.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving. Serve cold as a refreshing side dish.

Notes

Ensure the orzo is completely cooled before mixing with the vegetables to avoid wilting. Adjust the lemon juice based on taste preference.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Chilled
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: salad, orzo, cucumber, lemon, refreshing, summer, gluten-free option