Description
A quick and nourishing spinach smoothie that’s both creamy and delicious, perfect for busy mornings.
Ingredients
Scale
- 1 handful Fresh spinach
- 1 Banana
- 1 cup Greek yogurt
- 1 cup Almond milk
- 1 tablespoon Honey
- 1 tablespoon Chia seeds
Instructions
- In a blender, combine a handful of fresh spinach, 1 banana, 1 cup of Greek yogurt, 1 cup of almond milk, 1 tablespoon of honey, and 1 tablespoon of chia seeds.
- Blend everything until smooth and creamy, ensuring no lumps remain.
- Pour your beautiful green smoothie into a glass and enjoy immediately.
Notes
For added flavor, consider topping with granola or fresh fruit. Store leftovers in an airtight container for 1-2 days in the fridge or freeze for 1-2 months.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: spinach smoothie, healthy breakfast, quick recipe, nutritious drink