Description
Delicious flourless brownies made with sweet potatoes for a fudgy, nutritious treat.
Ingredients
Scale
- 1 cup sweet potato (cooked and mashed, about 1 medium sweet potato)
- 2 tsp vanilla extract
- 1/2 cup pure maple syrup
- 1 + 1/2 tbsp coconut oil (melted)
- 1/4 cup peanut butter
- 1 egg
- 1/3 cup cocoa powder
- 1 tsp baking powder
- 1/2 tsp salt
- 2/3 cup oat flour
- 1/2 cup chocolate chips
- 1/2 cup walnuts (chopped)
- 1/2 cup mini marshmallows
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the cooked and mashed sweet potato, vanilla extract, pure maple syrup, egg, peanut butter, and melted coconut oil. Stir until smooth.
- In another bowl, mix the cocoa powder, baking powder, salt, and oat flour.
- Slowly add the dry mixture to the wet ingredients, stirring until combined.
- Add the chocolate chips, walnuts, and mini marshmallows, mixing to combine.
- Pour the batter into a greased 8×8-inch baking pan.
- Bake for 22-28 minutes, or until the top is slightly browned and a toothpick comes out clean.
- Let cool before serving.
Notes
Serve warm with vanilla ice cream for a decadent dessert, and store leftovers in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: brownies, flourless, sweet potato, dessert, healthy dessert