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Garlic Roasted Vegetables


  • Author: oumardaabdelali
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious way to enjoy healthy veggies with a fragrant touch of garlic.


Ingredients

Scale
  • 2 bell peppers, chopped
  • 2 zucchinis, sliced
  • 2 carrots, sliced
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried herbs (such as thyme, rosemary, or oregano)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the chopped bell peppers, sliced zucchini, and sliced carrots.
  3. Add the minced garlic, olive oil, dried herbs, salt, and pepper to the bowl. Toss everything together until well coated.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, stirring halfway through.
  6. Serve warm as a side dish, optionally garnished with fresh herbs or lemon.

Notes

Cut your vegetables into similar sizes for even cooking. Feel free to add other vegetables for variety.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: garlic, roasted vegetables, healthy recipes, side dish, Mediterranean