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Grilled BBQ Chicken Breasts


  • Author: oumardaabdelali
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Juicy and flavorful grilled chicken breasts slathered in BBQ sauce, perfect for summer gatherings.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup barbecue sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with salt, pepper, garlic powder, and onion powder.
  3. Place the chicken on the grill and cook for about 6-8 minutes on each side until the internal temperature reaches 165°F (75°C).
  4. Brush barbecue sauce on the chicken during the last few minutes of cooking.
  5. Remove the chicken from the grill and let it rest for a few minutes before serving.

Notes

For extra flavor, marinate the chicken in barbecue sauce a few hours before grilling.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 80mg

Keywords: Grilled Chicken, BBQ, Summer Recipe, Outdoor Cooking, Easy Dinner