Description
A delightful bowl combining savory grilled steak and tender zucchini, paired with an herb-infused creamy sauce. Perfect for impressing family and friends.
Ingredients
Scale
- 1 pound Flank, Ribeye, or New York Strip
- 2 medium Zucchini
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 tablespoon Dijon Mustard
- 1 cup Sour Cream or Greek Yogurt
- 2 tablespoons Fresh Herbs (Chives or Parsley)
- 2 cups Cooked Rice or Mashed Potatoes
Instructions
- Preheat your grill to medium-high heat.
- Slice the zucchini into rounds or strips and toss them in a bowl with 1 tablespoon olive oil, garlic powder, onion powder, and a sprinkle of salt and pepper.
- Rub the remaining olive oil over the steak and season with salt, pepper, and Dijon mustard (optional).
- Place the zucchini on one side of the grill and the steak on the other. Grill the steak for 4-6 minutes per side and the zucchini for 3-4 minutes each side.
- Remove everything from the grill and let the steak rest for a few minutes before slicing it against the grain.
- Mix the sour cream or yogurt with fresh herbs in a small bowl.
- Serve sliced steak over cooked rice or mashed potatoes, topped with grilled zucchini and the herb-infused creamy sauce.
Notes
Allow steak to rest before slicing for optimal tenderness. Consider garnishing with cherry tomatoes or extra herbs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: grilled steak, zucchini, bowl meal, easy dinner, quick recipe, family friendly