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Healthy Black Bean Sweet Potato Tacos


  • Author: oumardaabdelali
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious plant-based tacos made with sweet potatoes and black beans, perfect for satisfying taco cravings while being nutritious.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon honey
  • Juice of 1 lime
  • 1/4 cup fresh cilantro, chopped
  • Corn or flour tortillas

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine diced sweet potatoes and bell peppers with olive oil, cumin, chili powder, salt, and pepper in a baking sheet.
  3. Roast the veggies for about 25-30 minutes until tender and caramelized.
  4. Mix the honey, lime juice, and chopped cilantro in a small bowl for the sauce.
  5. Combine the roasted vegetables with black beans and drizzle the honey-lime mixture over the top.
  6. Warm the corn or flour tortillas in a skillet or oven.
  7. Assemble each tortilla with the sweet potato and black bean mixture.

Notes

Serve with a side salad, guacamole, or spicy salsa. Store filling in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: tacos, black beans, sweet potatoes, vegan, vegetarian, healthy