Description
Delicious and easy-to-make healthy peanut butter cups that combine creamy peanut butter with rich dark chocolate.
Ingredients
Scale
- 1 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/2 cup coconut oil
- Pinch of sea salt
Instructions
- In a mixing bowl, combine the peanut butter and honey (or maple syrup) until smooth.
- Melt the dark chocolate chips and coconut oil together in a microwave or double boiler, stirring until fully combined.
- Line a muffin tin with papers.
- Pour a small amount of the melted chocolate into the bottom of each paper liner and let it set slightly.
- Add a spoonful of the peanut butter mixture on top of the chocolate layer.
- Top with more melted chocolate to cover the peanut butter layer.
- Sprinkle a pinch of sea salt on top of each cup.
- Refrigerate until set, about 30 minutes.
- Enjoy your healthier peanut butter cups!
Notes
Store in an airtight container in the fridge for about a week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: peanut butter, chocolate, dessert, healthy, snacks