Description
Delicious and nutritious protein-packed waffles, perfect for a quick breakfast or family brunch.
Ingredients
Scale
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large eggs
- 1 cup milk (or dairy-free alternative)
- 2 tablespoons honey or maple syrup
- 1 tablespoon vanilla extract
- 1/4 cup Greek yogurt (optional)
- Cooking spray or oil for the waffle iron
Instructions
- Preheat your waffle iron according to the manufacturer’s instructions.
- In a large bowl, whisk together the flour, baking powder, baking soda, and salt until well combined.
- In another bowl, beat the eggs. Then add the milk, honey (or maple syrup), and vanilla extract, mixing until everything is well-blended.
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. For an extra protein boost, fold in the Greek yogurt at this stage if you’re using it.
- Grease the waffle iron with cooking spray or a bit of oil. Pour the batter into the waffle iron and cook until the waffles are golden brown and crispy.
- Serve warm with your choice of toppings.
Notes
These waffles are versatile; try them with fresh fruits, Greek yogurt, nuts, or even chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Making
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 100mg
Keywords: breakfast, protein waffles, healthy waffles, simple recipe