Description
A delicious and nutritious smoothie bowl packed with protein and perfect for busy mornings.
Ingredients
Scale
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 scoop protein powder (vanilla or chocolate)
- 1/2 cup Greek yogurt
- 1 tablespoon peanut butter or almond butter
- 1/2 cup frozen berries (such as blueberries or strawberries)
- Toppings: granola, chia seeds, fresh fruit, nuts
Instructions
- In a blender, combine the banana, almond milk, protein powder, Greek yogurt, peanut butter, and frozen berries.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Add your desired toppings, such as granola, chia seeds, fresh fruit, and nuts.
- Enjoy your high protein breakfast smoothie bowl!
Notes
For extra creaminess, freeze the banana beforehand. Adjust sweetness with honey or maple syrup if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 5mg
Keywords: smoothie bowl, high protein, breakfast, healthy, quick recipe