Description
A refreshing and nutritious High-Protein Mango Smoothie that is perfect for breakfast, a snack, or post-workout recovery.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 banana
- 1 cup almond milk
- 1 scoop vegan protein powder
- 1 tablespoon chia seeds (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the diced mango, banana, almond milk, protein powder, and chia seeds.
- If you like your smoothies chilled, add ice cubes to the blender.
- Blend until you achieve a smooth and creamy consistency.
- Pour into a glass and enjoy your healthy, high-protein mango smoothie!
Notes
Store any leftovers in an airtight container in the fridge for up to two days or freeze for up to three months.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg
Keywords: smoothie, mango smoothie, high-protein smoothie, healthy drink
