why make this recipe
Honey Glazed Carrots and Green Beans is a delicious and colorful dish that adds a sweet and savory touch to your meals. This recipe is not only easy to make but also a great way to include healthy vegetables in your diet. The natural sweetness of honey enhances the flavor of the carrots and green beans, making this dish loved by both kids and adults. It’s a perfect side dish for holiday gatherings, weeknight dinners, or just about any meal.
how to make Honey Glazed Carrots and Green Beans
Ingredients :
- 1 pound carrots, peeled and sliced
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 1/4 cup honey
- 2 tablespoons lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley, for garnish
Directions :
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sliced carrots and trimmed green beans with olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper until everything is evenly coated.
- Spread the veggies in a single layer on a baking sheet.
- Roast for 20-25 minutes or until the carrots are tender and slightly caramelized, and the green beans are tender-crisp. Stir halfway through cooking.
- Remove from the oven and transfer to a serving dish.
- Garnish with chopped fresh parsley and serve immediately.
how to serve Honey Glazed Carrots and Green Beans
Honey Glazed Carrots and Green Beans can be served hot right out of the oven. They make a great side dish alongside roasted meats, grilled fish, or even as part of a vegetarian meal. You can also add some toasted nuts or seeds on top for extra crunch.
how to store Honey Glazed Carrots and Green Beans
To store leftovers, let the dish cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3-4 days. When you are ready to eat, simply reheat in the microwave or oven until warmed through.
tips to make Honey Glazed Carrots and Green Beans
- Make sure to cut the carrots into similar sizes for even cooking.
- You can adjust the amount of honey depending on your sweetness preference.
- For a little extra flavor, try adding some minced garlic before roasting.
- Stir the vegetables halfway through cooking to ensure even caramelization.
variation
You can add other vegetables like bell peppers or Brussels sprouts for a different flavor and texture. You might also try using maple syrup instead of honey for a different sweetness.
FAQs
1. Can I use frozen vegetables for this recipe?
Yes, you can use frozen green beans, but freshly cooked carrots are recommended for the best texture. Just make sure to thaw and drain the frozen beans before use.
2. Is this dish suitable for vegan diets?
To make this dish vegan, substitute honey with maple syrup or agave syrup.
3. Can I prepare this dish ahead of time?
Yes, you can prepare the carrots and green beans ahead of time and toss them in the honey mixture. Just roast them just before you are ready to serve to keep them fresh and delicious.
Honey Glazed Carrots and Green Beans
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and colorful side dish featuring sweet honey-glazed carrots and green beans, perfect for any meal.
Ingredients
- 1 pound carrots, peeled and sliced
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 1/4 cup honey
- 2 tablespoons lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the sliced carrots and trimmed green beans with olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper in a large bowl until everything is evenly coated.
- Spread the veggies in a single layer on a baking sheet.
- Roast for 20-25 minutes or until the carrots are tender and slightly caramelized, and the green beans are tender-crisp. Stir halfway through cooking.
- Remove from the oven and transfer to a serving dish.
- Garnish with chopped fresh parsley and serve immediately.
Notes
Cut the carrots into similar sizes for even cooking. Adjust honey based on sweetness preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 25g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Honey Glazed, Carrots, Green Beans, Side Dish, Easy Recipe, Vegetarian