Description
A refreshing Iced Mango Lassi Smoothie Bowl combining creamy yogurt and ripe mango with a hint of cardamom. Perfect for a warm sunny day!
Ingredients
Scale
- 1 cup yogurt
- 1 ripe mango, peeled and diced
- 1/2 cup milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon cardamom powder
- 1/2 cup granola
- Fresh fruits (such as berries, banana, or kiwi) for topping
Instructions
- In a blender, combine the yogurt, diced mango, milk, honey (if using), and cardamom powder.
- Blend everything together until you achieve a smooth consistency. This usually takes about 30-60 seconds.
- Pour the smoothie mixture into a bowl.
- Top it off with granola and fresh fruits of your choice for that added crunch and burst of flavor.
- Serve immediately and enjoy the refreshing goodness of your smoothie bowl!
Notes
Chill your yogurt and milk beforehand for an extra refreshing treat. Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 28g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie bowl, mango lassi, healthy breakfast, refreshing snack, vegetarian recipe