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Korean Chicken Breasts


  • Author: oumardaabdelali
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delicious Korean Chicken Breasts marinated in a sweet and savory sauce, perfect for family gatherings or weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon sesame oil (optional)
  • Salt and pepper to taste
  • Steamed rice for serving
  • Steamed vegetables for serving

Instructions

  1. Mix the soy sauce, minced garlic, grated ginger, honey (or brown sugar), sesame oil, salt, and pepper in a bowl.
  2. Place the chicken breasts in a resealable bag or a shallow dish and pour the marinade over them.
  3. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes.
  4. Preheat your grill or oven to medium-high heat.
  5. Take the chicken out of the marinade and discard the excess marinade.
  6. Grill the chicken for about 6-7 minutes per side or bake in the oven at 375°F (190°C) for about 25-30 minutes.
  7. Serve the chicken breasts alongside steamed rice and vegetables.

Notes

For more flavor, marinate for 2-4 hours. Pair with kimchi for an extra zing.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Korean chicken, BBQ chicken, easy chicken recipe, marinated chicken