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Life-Changing Hummus and Avocado Toast


  • Author: oumardaabdelali
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful combination of creamy avocado and flavorful hummus on toasted bread, perfect for breakfast, brunch, or as a snack.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup hummus
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/2 cup cherry tomatoes, halved
  • 1/4 small red onion, thinly sliced
  • 4 slices of bread (your choice)
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Toast the bread slices to your desired level of crispness.
  2. While the bread is toasting, mash the ripe avocados in a bowl and season with salt and pepper.
  3. Spread a layer of hummus on each piece of toasted bread.
  4. Add a generous portion of the mashed avocado on top of the hummus.
  5. Sprinkle crumbled feta cheese, chopped pistachios, halved cherry tomatoes, and sliced red onion over the avocado.
  6. Garnish with fresh herbs if desired and serve immediately.

Notes

Best enjoyed fresh but can be stored in an airtight container for up to two days. Avoid freezing due to texture changes.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: hummus, avocado toast, breakfast, vegetarian recipes, quick meals, healthy snacks