Description
A bright and refreshing smoothie bowl made with creamy mango and banana, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 4 cups frozen mango
- 2 large bananas (frozen, in chunks or slices)
- 1/2 cup coconut milk (or more as needed)
- Optional toppings: granola, banana, mango, nuts, seeds, coconut flakes, berries
Instructions
- Add all the ingredients to a high-speed blender.
- Start blending on the lowest speed, then quickly increase to the highest speed.
- Blend for about 1-2 minutes until all the fruit is blended and smooth, using a tamper as needed.
- Pour the blended fruit into bowls and add your favorite toppings.
Notes
Use frozen fruits for a thicker texture. Adjust the consistency with more coconut milk if necessary.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie bowl, mango smoothie, banana smoothie, healthy breakfast, vegan recipe