Description
A refreshing and creamy smoothie bowl made with tropical mango and pineapple, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 banana
- 1 cup coconut milk (or any milk of choice)
- Toppings: sliced fresh fruit (banana, mango), granola, coconut flakes, chia seeds
Instructions
- Combine the frozen mango, frozen pineapple, banana, and coconut milk in a blender.
- Blend until the mixture becomes smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with sliced fresh fruit, granola, coconut flakes, and chia seeds as desired.
- Serve immediately and enjoy this refreshing treat!
Notes
For a thicker smoothie bowl, use less milk. You can also experiment with various toppings for added crunch and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 12g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie bowl, tropical smoothie, mango, pineapple, healthy breakfast, vegan recipe