Description
A refreshing and nutritious Matcha Smoothie that combines the sweetness of banana, earthy matcha, and creamy almond milk for a delicious start to your day.
Ingredients
Scale
- 1 ripe banana
- 1 cup spinach
- 1 cup almond milk (or any milk of choice)
- 1 teaspoon matcha green tea powder
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the banana, spinach, almond milk, matcha powder, and honey or maple syrup if you’re using it.
- Blend until smooth to combine all the ingredients nicely. The smoothie should take on a lovely bright green color.
- If you prefer it chilled, add ice cubes and blend again until icy.
- Pour the smoothie into a glass and enjoy!
Notes
For a creative presentation, drizzle honey or sprinkle extra matcha powder on top. Pair with whole-grain toast or granola for a balanced meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 14g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: smoothie, matcha, healthy breakfast, vegan, banana