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Spaghetti Aglio e Olio
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A simple yet flavorful Italian pasta dish made with garlic and olive oil.
Ingredients
Scale
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 100ml extra virgin olive oil
- 1 teaspoon red pepper flakes
- Fresh parsley, chopped
- Salt, to taste
- Parmesan cheese, for serving
Instructions
- Boil a large pot of salted water and cook the spaghetti until al dente.
- Heat the olive oil in a pan over medium heat.
- Add the sliced garlic and red pepper flakes, sauté until garlic is golden.
- Drain the spaghetti, reserving some pasta water.
- Add the spaghetti to the pan with the garlic oil.
- Toss to combine, adding reserved pasta water as needed.
- Garnish with chopped parsley and serve with Parmesan cheese.
Notes
For an extra kick, add more red pepper flakes or substitute with a different type of oil.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg
Keywords: spaghetti, garlic, olive oil, Italian, vegetarian