Description
A refreshing and creamy Mixed Berry Smoothie perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 frozen banana
- 1 cup yogurt (plain or flavored)
- 1/2 cup milk (or dairy alternative)
- Honey or maple syrup to taste (optional)
Instructions
- Combine the mixed berries, frozen banana, yogurt, and milk in a blender.
- Blend until smooth and creamy.
- Taste the mixture. If you desire extra sweetness, add honey or maple syrup.
- Pour into a glass and enjoy immediately!
Notes
Garnish with granola, extra berries, or mint leaves for added flair. Store leftovers in the refrigerator for up to 24 hours or freeze for up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 20g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: berry smoothie, healthy smoothie, quick breakfast, refreshing drink