Description
A refreshing and vibrant smoothie bowl made with mango and yogurt, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 cup mango chunks (fresh or frozen)
- 1 cup yogurt (Greek or regular)
- 1 tablespoon honey (optional)
- 1 scoop protein powder (optional)
- Nut butter for topping (optional)
- Toppings (e.g., granola, seeds, nuts, or fruit)
Instructions
- In a blender, combine the mango chunks and yogurt. Blend until smooth.
- If desired, add honey and protein powder. Blend again until fully incorporated.
- Pour the smoothie mixture into a bowl and top with your choice of nut butter, granola, seeds, or extra fruit. Serve immediately and enjoy!
Notes
Use ripe mangoes for the best flavor and consider adding ice for thickness. Don’t skip the toppings for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie bowl, healthy breakfast, mango smoothie, yogurt bowl, quick recipe