Description
A vibrant, refreshing smoothie that combines the tropical flavors of mango and passionfruit for a nutritious boost.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 ripe passionfruit, pulp only
- 1 banana
- 1 cup coconut milk or yogurt
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (optional)
Instructions
- Combine the diced mango, passionfruit pulp, banana, and either coconut milk or yogurt in a blender.
- Add honey or agave syrup for sweetness, if desired.
- Blend until smooth, and include ice cubes if you prefer a chilled smoothie.
- Pour the smoothie into a glass or bowl and garnish with granola, nuts, or extra fruit pieces.
Notes
Serve immediately for the best flavor and texture. Enjoy as a breakfast treat or post-workout refreshment.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 25g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, tropical, mango, passionfruit, breakfast, beverage, healthy, easy recipe