Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peanut Butter Protein Balls


  • Author: oumardaabdelali
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious and nutritious peanut butter protein balls, perfect for a quick snack or family gatherings.


Ingredients

Scale
  • 1 cup peanut butter
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup protein powder

Instructions

  1. In a mixing bowl, combine the peanut butter, rolled oats, honey (or maple syrup), and protein powder.
  2. Mix everything until you achieve a well-combined consistency.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Refrigerate the balls for about 30 minutes to firm them up.
  5. Enjoy these healthy snacks whenever you like!

Notes

Store in an airtight container in the fridge for up to a week or freeze for about 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: peanut butter, protein balls, healthy snack, no-bake, quick recipe