Description
A refreshing and creamy Pina Colada Smoothie that transports you to a tropical paradise with every sip.
Ingredients
Scale
- 1 cup pineapple chunks (fresh or frozen)
- 1 ripe banana
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Combine the pineapple chunks, ripe banana, coconut milk, Greek yogurt, and honey in a blender.
- Blend until smooth and creamy.
- Add ice cubes if desired and blend again until you reach the desired consistency.
- Pour into a glass, appreciate the color, and enjoy your refreshing smoothie!
Notes
Serve in a tall glass or coconut shell, garnished with a pineapple slice or cherry. Pairs well with tropical snacks.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Pina Colada, smoothie, tropical drink, healthy smoothie, summer recipe