Description
A refreshing tropical smoothie combining sweet pineapple, juicy mango, and creamy yogurt, perfect for summer gatherings.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 cup mango chunks
- 1 cup Greek yogurt
- 1/2 cup milk
- 1–2 tablespoons honey or agave syrup (optional)
- 1 cup ice
Instructions
- Combine the pineapple chunks and mango chunks in your blender.
- Add Greek yogurt and milk for a creamy texture.
- Drizzle in some honey or agave syrup if you like it sweeter.
- Toss in a handful of ice for extra chill.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness or thickness as needed.
- Pour the smoothie into glasses and serve immediately.
Notes
Garnish with a slice of pineapple or mango and sprinkle with chia seeds or shredded coconut for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 35g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg
Keywords: smoothie, tropical, pineapple, mango, healthy drink, summer beverage