Description
A vibrant and refreshing smoothie bowl featuring a creamy blend of mango, raspberries, and banana, topped with crunchy granola and fresh fruits.
Ingredients
Scale
- 1 ripe mango, diced
- 1 cup raspberries, fresh or frozen
- 1 banana
- 1 cup almond milk (or any plant-based milk)
- 1 tablespoon chia seeds
- Additional raspberries, mango slices, granola, or nuts for topping
Instructions
- Blend the diced mango, raspberries, banana, almond milk, and chia seeds in a blender.
- Blend until the mixture reaches a smooth and creamy consistency, about 30 seconds to a minute.
- Pour the smoothie into a bowl.
- Top your smoothie bowl with additional raspberries, mango slices, nuts, and granola.
- Enjoy this beautiful bowl right away for the best flavor and texture!
Notes
Use ripe fruits for the best flavor. You can adjust the thickness by varying the amount of almond milk used.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 18g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie bowl, raspberry, mango, healthy breakfast, vegan recipe, quick snacks