Description
A delightful Roasted Chickpea Snack Mix that’s packed with flavor and nutrition, perfect for snacking at gatherings or movie nights.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 teaspoon salt
- 1/2 cup dried cherries
- 1/2 cup almonds
- 1/2 cup pumpkin seeds
- 1/2 cup dark chocolate chips or chunks
Instructions
- Preheat your oven to 400°F (200°C).
- Spread the drained chickpeas on a baking sheet and drizzle them with olive oil, cinnamon, cayenne pepper, and salt. Toss everything to coat evenly.
- Roast them in the oven for 20-25 minutes until crisp. Make sure to stir them halfway through to ensure even cooking.
- In a large bowl, combine the roasted chickpeas, dried cherries, almonds, pumpkin seeds, and dark chocolate.
- Allow the mix to cool slightly before serving. Enjoy your delicious snack mix!
Notes
Ensure the chickpeas are thoroughly dried before roasting for maximum crispiness. Store in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chickpeas, snack mix, roasted, healthy snacks, vegan snacks