Description
A vibrant and fulfilling Salmon and Avocado Poke Bowl filled with fresh salmon, creamy avocado, and colorful vegetables.
Ingredients
Scale
- 200 g fresh salmon, cut into cubes
- 1 ripe avocado, sliced
- Cooked sushi rice or whole grain rice
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon freshly grated ginger
- Toasted sesame seeds
- Rehydrated wakame seaweed
- Assorted vegetables: cucumber, shredded carrot, red onion
- Optional: lime or lemon juice for marinating
Instructions
- Combine soy sauce, sesame oil, grated ginger, and optional lime or lemon juice in a bowl.
- Add the salmon cubes to this mixture and cover, then refrigerate for 15-20 minutes to marinate.
- Cook the rice according to package instructions, then let it cool slightly.
- Place the rice in a large bowl as the base.
- Arrange the marinated salmon, avocado slices, and assorted vegetables on top of the rice.
- Add wakame and sprinkle with toasted sesame seeds.
- Serve with extra soy sauce or sesame oil to taste.
Notes
Choose sushi-grade salmon for safety and optimal flavor. Customize with your favorite vegetables or proteins.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 55mg
Keywords: Salmon Poke Bowl, Avocado Poke Bowl, Healthy Dinner, Hawaiian Cuisine