Description
A vibrant and flavorful bowl combining creamy Greek yogurt, smoky salmon, fresh vegetables, and tangy capers, perfect for brunch, lunch, or a light dinner.
Ingredients
Scale
- 1 cup full-fat plain Greek yogurt
- 100g smoked salmon
- 1/2 cucumber, sliced
- 1 avocado, diced
- 2 tablespoons capers
- Salt and pepper to taste
- Optional: fresh dill or chives for garnish
Instructions
- Scoop the Greek yogurt into a bowl as the base.
- Top the yogurt with smoked salmon, cucumber slices, avocado, and capers.
- Season with salt and pepper.
- Garnish with fresh dill or chives if desired.
- Serve immediately and enjoy!
Notes
For a filling meal, pair with whole-grain toast or a hearty bagel. Store components separately in the refrigerator for best freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: savory yogurt bowl, healthy breakfast, quick meals