Description
A delicious and refreshing smoothie made with sweet strawberries, juicy mangoes, and creamy bananas, perfect for hot summer days.
Ingredients
Scale
- 1 cup strawberries, hulled
- 1 cup mango, diced
- 1 banana, sliced
- 1 cup yogurt (plain or vanilla)
- 1/2 cup milk (or juice)
- 1 tbsp honey (optional)
- Ice cubes (optional)
Instructions
- Place the strawberries, mango, banana, yogurt, and milk in a blender.
- Blend on high until smooth and creamy.
- Taste the smoothie; if you want it sweeter, add honey and blend again.
- Add ice cubes if you prefer a colder smoothie and blend once more.
- Pour the smoothie into glasses and serve immediately.
Notes
Use ripe fruit for the best flavor and chill your ingredients for an extra refreshing drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 30g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: smoothie, strawberry, mango, banana, refreshing drink