Description
A refreshing and creamy smoothie bowl made with frozen strawberries and pineapple, perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups frozen strawberries
- 2 cups frozen pineapple chunks
- 1/2 cup milk of choice (dairy, almond, coconut)
- Mango slices
- Kiwi slices
- Banana slices
- Coconut chips
- Granola
Instructions
- Start by adding the frozen pineapple, frozen strawberries, and milk to your blender.
- Turn the blender on low speed to avoid a splatter mess.
- Gently push the frozen fruit down toward the blades, turning up the speed as you blend.
- Blend until you reach a smooth and creamy consistency.
- Once it’s blended perfectly, scoop the smoothie into two bowls.
- Now the fun part! Top with your favorite toppings—get creative!
Notes
Use frozen fruit for a thicker texture. Pour milk first and gradually increase the speed when blending.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie, smoothie bowl, healthy breakfast, strawberry, pineapple, quick recipes