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Tropical Banana Mango Strawberry Smoothie


  • Author: oumardaabdelali
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant smoothie bursting with the flavors of banana, mango, and strawberries, perfect for any time of day.


Ingredients

Scale
  • 1 banana
  • 1 mango
  • 1 cup strawberries
  • 1 cup yogurt or coconut milk

Instructions

  1. Peel and chop the banana and mango.
  2. Hull the strawberries.
  3. Place all the ingredients into a blender.
  4. Blend until smooth.
  5. Serve immediately and enjoy!

Notes

Use ripe fruits for the best sweetness and creaminess. Adjust sweetness as needed and avoid over-blending.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 30g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: smoothie, tropical, banana, mango, strawberry, healthy drink