Description
A refreshing burst of tropical flavors combined with sweet fruits, creamy yogurt, and zesty lime, perfect for breakfast or a snack.
Ingredients
Scale
- 1 Medium Banana, peeled and frozen
- 1 cup Fresh Baby Spinach (packed)
- 1/2 cup Ice Cubes
- 1/2 cup Cubed Fresh Pineapple
- 1/2 cup Chopped Peeled Mango or Frozen Mango Chunks
- 1/2 cup Plain Greek Yogurt
- 1/4 cup Sweetened Shredded Coconut
- 3 tablespoons Honey
- 2 teaspoons Grated Lime Zest
- 1 teaspoon Lime Juice
- 1/2 teaspoon Vanilla Extract
- 1 tablespoon Spreadable Cream Cheese (optional)
Instructions
- Start by placing the frozen banana, fresh spinach, ice cubes, cubed pineapple, mango, Greek yogurt, shredded coconut, honey, lime zest, lime juice, and vanilla into your blender. If you want an even creamier texture, add the cream cheese.
- Cover the blender and process everything until it becomes smooth and creamy. Don’t forget to stop and scrape down the sides as needed to ensure everything is well mixed.
- Pour the delightful mixture into chilled bowls. Serve immediately and top with your favorite extras, like a squeeze of lime or a sprinkle of granola.
Notes
Chill bowls for extra freshness and have fun with toppings for customization.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: smoothie bowl, tropical flavors, healthy breakfast, coconut, lime