Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tropical Mango Coconut Smoothie


  • Author: oumardaabdelali
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing Tropical Mango Coconut Smoothie that combines the sweetness of mango with creamy coconut milk, perfect for any occasion.


Ingredients

Scale
  • 2 cups frozen mango
  • 1 cup coconut milk
  • 1 cup orange juice
  • 1 scoop protein powder

Instructions

  1. In a blender, combine the frozen mango, coconut milk, orange juice, and protein powder.
  2. Blend until smooth and creamy. Adjust the thickness to preference.
  3. Once you achieve your desired consistency, pour it into your favorite glass.
  4. Serve immediately and enjoy the tropical vibes!

Notes

Garnish with fresh mango or mint for a decorative touch. Store leftovers in the refrigerator for up to 2 days.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 35g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: mango smoothie, coconut smoothie, tropical drink, healthy beverage, quick smoothie