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Classic Spaghetti Aglio e Olio
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A simple yet flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Ingredients
Scale
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 100ml extra virgin olive oil
- 1 tsp red pepper flakes
- Salt, to taste
- Fresh parsley, chopped
- Grated Parmesan cheese, for serving
Instructions
- Boil a large pot of salted water.
- Cook the spaghetti according to package instructions until al dente.
- Heat the olive oil in a pan over medium heat.
- Add the garlic and red pepper flakes, cooking until the garlic is golden.
- Drain the spaghetti and add it to the pan, tossing to coat.
- Season with salt and mix in chopped parsley.
- Serve topped with grated Parmesan cheese.
Notes
For a richer flavor, you can add anchovies or substitute with whole wheat spaghetti.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg
Keywords: spaghetti, Italian, pasta, garlic, quick meal