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Crispy Baked Zucchini Fries
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Deliciously crispy baked zucchini fries that make for a perfect snack or side dish.
Ingredients
Scale
- 2 medium zucchini, cut into sticks
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- Whisk the eggs in a bowl.
- Combine breadcrumbs, parmesan cheese, garlic powder, onion powder, salt, and pepper in another bowl.
- Dip each zucchini stick in the egg, then roll it in the breadcrumb mixture.
- Arrange the coated zucchini sticks on the baking sheet.
- Bake for 20-25 minutes or until golden brown and crispy.
Notes
For extra flavor, you can add your favorite herbs or spices to the breadcrumb mixture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 90mg
Keywords: zucchini fries, baked snacks, healthy appetizer